Self-Healing Meditation Class - 90 Minutes

Experience deep rest, renewal, and alignment. 
Join Marissa Jane for a 90-minute guided Self-Healing Meditation Class designed to restore balance, release stress, and reconnect you with your inner calm. 

Held weekly in Marissa’s welcoming home in Officer, these intimate group classes offer a nurturing space to slow down, breathe, and invite healing from within. Suitable for both beginners and experienced meditators, each class gently supports you at your own pace. 

In each class, you’ll experience:

• Gentle guided meditation to quiet the mind and restore energy
• Self-healing practices to support balance and release
• A safe, supportive group environment
• Space to relax, recharge, and realign 

Class details: 

Come as you are, and leave feeling lighter, clearer, and deeply restored.